Fill in the Blank: It’s easier to _______ than figure out what to feed my kids everyday.

Please fill in this blank:  "It is easier to ______________________than figure out what to feed my kids everyday!"  Please leave your comment below or email this to ellen@KidKritics.com.  The one we choose will get a signed copy of our new book, when it is finished and hot off the press!  Looking forward to hearing from you.

… for the health of your family,
ellen and sally

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RADIO GUEST: Eating Between the Lines author, Kimberly Stewart

 
How the heck do you know what your are really eating? Labels are confusing and most make you scratch your head. What is the truth about behind Food Labels? Kimberly Steward took the time needed to research and reveal what you need to know about eggs, fish, oils and more. She'll be your Shopper's Guide so have your pen and paper ready to take notes. Call in with your questions on our Toll FREE number: 877-486-3450 .. for the health of your family.   www.BetterFoodChoicesRadio.com ,10/8, Noon EST, or FREE on iTunes.

 

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How much Soda does it take to overdose on sugar in a day?

6917213631_716030 - soda

 

It doesn’t take much soda to overdose on sugar in a day.  On average, four ounces will do it.  There about 6 teaspoons of sugar in an 8 oz. soda.   A half cup has about 3  teaspoons.  Kids should have about 2 teaspoons of sugar a day.  Adults don’t need much more. When was the last time you saw a small 8 ounce container of soda?  Kids, teens and adults drinks a lot more, a recipe for obesity, diabetes and depression.  Drink ice cold water or diluted 100% fruit juice instead.

… for the health of your family,
ellen and sally

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DISCLOSURE: Once a product passes ingredient standards evaluation followed by a blind Kid Kritics taste test, a company can opt-in to the Kid Kritics Approved marketing program. Though monetary compensation for marketing is involved, this does not affect the nutrition evaluation or taste test results.