“We really enjoyed the different flavors!!” (Nicole, mother of 2)
PANS/EQUIPMENT: Mixing bowl or resealable container
PREP TIME: 5-10 minutes
NUMBER OF SERVINGS: 1-2 or more depending on ages
1/2 cup apple, cubed (organic is best!)
2 Tablespoons ranch dressing **
Add apples and dressing to a resealable container or bowl. Toss to coat.
1/4 cup red seedless grapes (organic is best!)
2 cups salad greens, torn into bite-sized pieces
1/4 cup Cabot 50% Reduced Fat Cheddar Minis, cubed
Layer on top of apples. Toss before serving. Serve cold.
OPTIONS: Add chopped walnuts or almonds. Add leftover chicken or turkey for extra protein.
** Watch out for high sodium and artificial ingredients in salad dressing. See our KKA Grocery List for recommended brands.
RECIPE SOURCE: modified from Kraft Recipes
3+ FOOD COLORS: red, green, white, + tan options
3+ FOOD GROUPS: fruit, vegetables, dairy, + nuts and poultry options
GROCERY LIST:
- Apple (organic is best!)
- Ranch dressing **
- Red seedless grapes (organic is best!)
- Salad greens
- Cabot 50% Reduced Fat Cheddar Minis
- Options: walnuts or almonds, chicken or turkey
Antioxidants, Cooking, Dinner, Eating Healthy, Food News, Gluten Free, Grocery List, Health, Health Food Stores, Healthy, Kids & Teens, Minerals, Natural, Nutrition, Organic and Natural, Party Food, Performance Food, Phytonutrients, Produce, Protein, Recipes, Shopping, Snacks, Supermarkets, Sweets, Vegetables, Vitamins | Comments (2)