There are enough nutrients in oregano to feed your Brain, Blood, Bones, Eyes, Hair, Heart, Lungs, Nerves, Nose and Skin. This herb is a powerhouse! It is even known to sooth coughs and aid digestion. And it goes with just about every food – well maybe not fruit. Always have some on hand to flavor your pizza, pasta dishes, eggs, rice, fish, chicken and even put some in your extra virgin olive oil for dressing and dipping. Fresh is best. It is one of the easy herbs to grow. Dried is good as well, as long as it hasn't been irradiated. Try to steer away from this - if you can, buy organic… do your best. Just enjoy oregano on a regular basis.
… for the health of families,