Kid Kritics Approved - Healthy Foods for Kids

Identifying healthier foods that your family deserves,
and your kids will love!

 

Healthy Recipes for Kids

PB & Banana Roll Up

All the great taste of a PB & Banana sandwich rolled up in a tortilla!

( Categories: Breakfast, Lunch, Snacks )   View Grocery List

 

Peach Pie Smoothie

The taste of peach pie without turning on the oven - just whip up this nutritious smoothie in the blender!

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Pear Crisp with Granola

A deliciously sweet treat without any sugar added to the pears!  This recipe is so simple to make since it is topped with Straight Up Granola.  This Kid Kritics Approved granola is made with 100% whole grain, non-GMO ingrendiens and Certified Organic Oats.  Try this great recipe for dessert or even for breakfast!

( Categories: Breakfast, Snacks )   View Grocery List

 

Pineapple Mango Parfait with Cookie Dippers

Pineapple Greek yogurt with coconut and mango chunks served with cookies to dip!

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Pineapple Mint Refresher

A cool, blended pineapple drink made extra refreshing with the addition of fresh mint. Inspired by a summer drink in Jerusalem.

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Pink Pancakes by Amy

Your kids will love the idea of pink pancakes.  This recipe is simple, using Gluten-Free Baking & Pancake Mix by Pamela's Products.  And the deep pink color from beets!  Amy Roskelley from superhealthykids.com thought these would be perfect for Valentine's Day and we agree. 

( Categories: Breakfast )   View Grocery List

 

Plum Pinwheels

A sweet, yet wholesome wrap stuffed with plum puree and baked!  Delicious!!

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Power-Packed Fruit Shake

Start your day with this protein-based shake of rice milk, apple juice, protein powder, blueberries and/or strawberries and a banana. Go get'em!

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Pumpkin Pancakes, Gluten Free

These pumpkin spice pancakes are perfect for the fall season!

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Pumpkin Pie Muffins by Sharon

These are the perfect treat for the fall, or really any time you are craving pumpkin pie!

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Pumpkin Pie Smoothie

The sweet indulgence of pumpkin pie in a nutritious smoothie!  Smooth pumpkin, a bit of spice, the sweetness of banana, and for the "crust"... nutty almond butter!

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Pumpkin Pie Yogurt Dip by Sandy

This fruit dip tastes like pumpkin pie, but is much healthier. Packed with protein, it is a quick and filling way to start your day!  It can also be served as a parfait.

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Pumpkin Zucchini Bread, Gluten-free by Jennifer

This yummy pumpkin bread is a great, healthy way to sneak some hidden zucchini into your kids!

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Purple Power Smoothie

A refreshing yogurt and berry smoothie!

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Rainbow Smoothie

Yummy blend of fruit juice, fresh pineapple and banana with a boost of "Superfood" powder from Greens+. Start the day right!

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Rainbow Swirley Smoothie

Outrageously delicious and so healthy. This smoothie blend of frozen strawberries, banana, vanilla yogurt, orange juice, ground flaxseed and honey will produce big smiles.

( Categories: Breakfast, Snacks )   View Grocery List

 

Simple Cheese Egg Sausage Roll-Ups

These simple, yet hearty breakfast roll-ups will keep your kiddos full until lunch time!

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Spiced Almond Milk by Emily

A smooth, hot almond milk drink with a bit of spice ... perfect for a cold winter day.

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Sticky Cranberry Granola Bars by Alicia

Super easy to make, using the best ingredients! Soft, sticky, nutty and delicious!

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Straight Up Yogurt Parfait by Mary

A beautiful mixture of fruits, yogurt and Straight Up Granola make this a delicious snack or breakfast parfait.

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Strawberry Smoothie

Creamy strawberry smoothie with Greens+ for an alkaline boost.

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Super Power Blueberry Shake

What do you get when you blend rice or almond milk, protein powder, "superfood" powder by Greens+, flaxseed oil, vanilla extract, blueberries and a banana? A power charged day!

( Categories: Breakfast, Snacks )   View Grocery List

 

Terrific Turkey Sausage Patties

For a great breakfast sausage, I have substituted the usual pork sausage patties for a healthier alternative-turkey!

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Triple Berry Spread by Liz

Delicious cream cheese spread with berries!

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Turkey Nut Butter Pinwheel

Turkey and lettuce rolled up in a tortilla with an Asian-inspired nut butter sauce!

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Valentine's Day Apples

This is a delicious snack, or desert for Valentine's day! Made with simple ingredients and you can easily make it your own by adding your favorite toppins.

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Wake-Up Smoothie

Fruit smoothie that's great for breakfast!

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Wheat Blueberry Muffins by Carolina

Delicious guilt-free muffins made with dried blueberries for a delicious and nutritious snack.

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Wild Berry Burst Smoothie by Mary

Nutrient packed smoothie made with Greens+ Wild Berry Burst Superfood powder.

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Wild Berry Fruit Smoothie

A delicious fruit smoothie your children will love!

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Wild Blueberry and Greek Yogurt Smoothie

Smoothies make a great “on the go” meal, especially for the busy kid that never has time for breakfast.  This fiber and protein packed smoothie also makes a great snack before sport activities for a boost of energy that lasts until dinner.  Enjoy!

( Categories: Breakfast, Snacks )   View Grocery List

 

Wild Blueberry Protein Smoothie by Jamie

Try this smoothie for breakfast or a mid-day snack!

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Wild Blueberry Syrup by Brooke

A more "wild" version of blueberry syrup with lemon and ginger. Try this recipe for a new twist to an old favorite.

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Apple Carrots Slaw

A refreshing simple salad of vegetables and fruit with a sprinkling of lemon.

( Categories: Lunch, Dinner )   View Grocery List

 

Baked Turkey Fritters by Tia

Turkey strips coated in a tasty and crunchy breading then baked to perfection!

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Black Bean Quesadillas by Janice

Great item for a Mexican dinner at home, cheesy black bean quesadillas on whole grain tortillas with corn and diced tomatoes.

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Black Bean Soup

Black bean soup with an array of veggies simmered in vegetable broth and topped with sour cream or guacamole and cheese. Oh yeah!

( Categories: Lunch, Dinner )   View Grocery List

 

Blueberry Massaged Kale Salad by Sara

You won't believe how good kale can taste, and kids will even eat it!!

( Categories: Lunch, Dinner )   View Grocery List

 

Brainy Buffalo Burgers

In the mood for a something different? Try these buffalo burgers kicked up with onion, herbs, spices, cheese.

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Brazilian Style Bean Soup

Delicious, rich and nutritious bean soup that is a meal in one! It has all the flavor and texture of a creamy soup without adding any dairy or fat. Perfect for a winter day lunch or dinner.

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Bread Pizza Pocket by Sheila

A homemade pizza pocket - a great item to pack for school lunches as well as a snack.

( Categories: Lunch, Dinner )   View Grocery List

 

Broccoli Alfredo by Monica

A great way to turn plain broccoli into a kid favorite! Broccoli served with creamy Simply Organic Alfredo Sauce.

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Buffalo Burritos

A tasty alternative to ground beef? This recipe uses buffalo meat mixed with garlic, parsley, onion and mild salsa, served on tortillas and topped with shredded Sharp Light Cheddar Cheese. Try it!

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Butternut Squash Soup

Butternut squash is plentiful in the Fall and Winter months.  Roasting brings out its flavor and subtble sweetness.  Puree it in this creamy, versatile soup - sure to be a family hit!

 

( Categories: Lunch, Dinner )   View Grocery List

 

Cheesy Turkey Taco Bake by Julie

Spice up plain macaroni & cheese with ground turkey and a mexican twist!  Taco taste in one dish.

( Categories: Lunch, Dinner )   View Grocery List

 

Chicken Apple Salad

A delicious and healthy combination of leftover chicken or turkey on a bed of Spring Mix lettuce with vegetables, fruits, nuts and a creamy dressing topped with shredded cheese.

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Chicken Pasta Salad - Gluten-Free!

Gluten- free and sooo good! This salad is made with rice pasta, chicken, veggies, two cheeses and a parmesan dressing.

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Chicken-Free Patty Parmesan

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Colorful & Crunchy Pasta with Vegetables by Katrin

Lots of vegetables, whole grain pasta and a crunchy topping to please all ages!

( Categories: Lunch, Dinner )   View Grocery List

 

Cookie Crusted Chicken Fingers

Chicken fingers with a unique cookie coating!

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Kid Kritics Approved Featured Brands

Visit the co-branded pages of our featured manufacturers:

Annie's Homegrown|
Artisana|
Barbara's Bakery|
Cabot Creamery|
Crunchmaster|
Flamous Brands|
Good Health Natural Foods|
Greens+|
Hero Nutritionals|
Iceland Spring|
Joseph's Lite Cookies|
Lisanatti Foods|
Once Again|
Pamela's Products|
Plainville Farms|
Rudi's Gluten-Free Bakery|
Rudi's Organic Bakery|
Shady Maple Farms|
Shelton's|
Simply Organic|
Snyder's of Hanover|
Upfront Foods|
Vita Spelt|
Wholesome Sweeteners|
Wyman's of Maine