Healthy Recipes for Kids
Great item for a Mexican dinner at home, cheesy black bean quesadillas on whole grain tortillas with corn and diced tomatoes.
( Categories: Lunch, Dinner )
View Grocery List
Whole grain tortillas
Tomato
Frozen or fresh corn
Organic black beans, canned or soaked & cooked
SoySation Shredded 3 Cheese Blend, by Lisanatti Foods
Extra virgin olive oil
This grilled sandwich is packed with flavor and nutrition featuring whole grain bread from Rudi's Organic Bakery, Almond Mozzarella Cheeze from Lisanatti Foods, deli chicken and a touch of parsley and paprika. No wonder it's Kid Kritics Approved.
( Categories: Lunch )
View Grocery List
Honey Sweet Whole Wheat, organic bread (Rudi's Organic Bakery)
Almond Cheeze, Mozzarella Style (Lisinatti Foods)
Deli chicken
Parsley flakes
Paprika
Organic butter or extra virgin olive oil
Tomatoes (optional)
Mustard (optional)
A quick, healthy, kid friendly tortilla wrap of chicken- free patties from Health is Wealth, vegetables, apple and SoySation Cheddar Slices from Lisanatti farms.
( Categories: Lunch, Dinner )
View Grocery List
Chicken-Free Patty, Health is Wealth
Whole grain tortilla
Earth Balance spread, olive oil, or organic butter
SoySation Cheddar slices, Lisanatti Foods
Carrots
Celery
One red pepper
One apple
You'll get smiles and calls for more with this Mac and Cheeze. Made with elbow pasta, Rice Cheeze, parsley, and a dash of paprika, all baked to perfection.
( Categories: Lunch, Dinner )
View Grocery List
1 box (16 oz.) elbow pasta, gluten-free or whole grain
4 (8oz.) blocks Rice Cheeze, Cheddar Style by Lisanatti Foods
Fresh parsley
4 Tbs. organic butter or Earth Balance spread
1/2 cup milk, plain rice, almond, or reduced fat cow's milk (organic is best)
Paprika
In a hurry and still want a nutritious meal? Try these quesadillas with Lisanatti RiceCheeze and vegetarian refried beans on toasted corn tortillas with salsa or guacamole for dipping.
( Categories: Lunch, Dinner )
View Grocery List
1 (8oz.) block RiceCheeze - Mozzarella Style, by Lisanatti
1 can refried beans (reduced sodium & no hydrogenated oil!)
8 corn tortillas
Homemade pizza with spinach pesto sauce and a delicious cheese alternative!
( Categories: Lunch, Dinner )
View Grocery List
Fresh baby spinach (organic is best!)
Fresh garlic
Toasted walnuts
Parmesan cheese
Sea salt
Extra virgin olive oil
1 (12-inch) whole grain pizza crust ***
1 (8 oz) block of Lisanatti Almond Cheeze - Mozzarella Style chunks, shredded
Options: tomato, fresh basil, cooked chicken
Homemade pizza with ground turkey, marinara sauce, and almond cheeze!
( Categories: Lunch, Dinner )
View Grocery List
1 lb lean ground turkey (no antibiotics)
Sea salt
Ground pepper or cayenne pepper
Marinara sauce
1 (12-inch) whole grain pizza crust ***
Lisanatti Almond Cheeze - Mozzarella Style chunks
Turkey meatballs in marinara sauce served on a bun with wilted spinach and Almond Cheeze!
( Categories: Lunch, Dinner )
View Grocery List
Whole grain bread
Lowfat milk
1 lb ground turkey (no antibiotics)
1/2 cup ricotta cheese
Egg
Parmesan cheese
Fresh or dried rosemary
Garlic salt
Extra virgin olive oil
Marinara sauce (low sodium)
Baby spinach (organic is best!)
Hoagie rolls, whole grain
1 block (8 oz) Lisanatti Almond Cheeze - Mozzarella Style
Yummy eggplant parmesan made with Almond Cheeze!
( Categories: Dinner )
View Grocery List
Eggplant
Eggs
Whole grain bread crumbs or ground nuts
Sea salt
Fresh or dried parsley
Fresh or dried basil
Fresh or dried oregano
Extra virgin olive oil
1 jar tomato sauce/spaghetti sauce, organic (low sodium)
1 block (8 oz) Lisanatti Almond Cheeze - Mozzarella Style
Grilled potatoes topped with steamed broccoli and RiceCheeze!
( Categories: Dinner )
View Grocery List
Potatoes
Lisanatti RiceCheeze - Cheddar Style
Frozen or fresh broccoli
Options: paprika, cayenne, or chives