Blue Barn Pops     Print this Recipe

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Stacey Antine, MS, RD is the founder and CEO of HealthBarn USA.  She shared this recipe with us on Better Food Choices Radio. "The HealthBarn USA campers were challenged to create something delicious and fun using wild blueberry juice because it’s so good for our bodies.  Rather than making a drink concoction, they created a frozen pop sensation that is an excellent source of vitamin C.  They are wild about their new blue barn pops especially on these hot summer days!"

Here are some comments from Kid Kritics, "Yummy… really good. Amazing!  So delicious that my taste buds felt that thiis should be served to everyone!   It felt like my taste buds were doing the tango!   Tastes so good my taste buds were doing the Congo dance!  Super Duper!  Delicious!!!  Super Yummy!!!  Felt like my taste  buds were at a farm picking strawberries!"

 

Equipment

Food processor, large pitcher, 20 ice pop molds

Prep Time

About 10 minutes

Number of Servings

20 ice pops

Instructions

1. 3 oranges, peeled, segmented, seeds removed

2. 1 pint fresh strawberries, hulled

   Place oranges and strawberries in food processor. Pulse until pureed.

3. 3 3/4 cups 100% juice, blueberry

   Combine puree and blueberry juice in large pitcher. Pour mixture into 20 ice pop molds and freeze overnight. Enjoy.

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Nutrition Facts per serving: 40 calories; 0g fat; 0mg cholesterol; 10g carbohydrate (1g fiber, 8g sugar); 0g protein; 5mg sodium; 2% Daily Value (DV) vitamin A; 60% DV vitamin C; 2% DV calcium; 0% DV iron.

Grocery List

• 3 oranges
• 1 pint fresh strawberries
• 100% juice, blueberry

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