Identifying healthier foods that your family deserves,
and your kids will love!
Identifying healthier foods that your family deserves,
and your kids will love!
"The kids loved this recipe so much they literally cleaned their plates; some licked away all evidence of meatballs and sauce!" (from Kid Kritics Taste Test)
Oven to 375 degrees F
Cookie sheet, large bowl, small ice cream or sorbet scoop
10 minutes
15 minutes
18-20 perfect kid-sized meatballs!
1 lb ground beef, hormone & antibiotic-free
1 egg, beaten
1 tsp mineral water
1/3 cup carrots, shredded
1/3 cup celery, finely chopped
1 tsp oregano, dried
1 tsp cinnamon, ground
1/2 tsp sea salt
1/2 cup bread crumbs, whole grain or gluten-free
Mix all ingredients together. Fill scoop with mixture and place on greased cookie sheet. Repeat until bowl of mixture is empty. Bake for about 15 minutes, until thoroughly cooked. Serve with your favorite marinara sauce over pasta, sautéed spinach, or, in a hot sub or grinder with slivers of onion, bell peppers and mozzarella cheese. Yummy!
Add 1/8 tsp cayenne to the mixture. A lot of kids like spicy! You can use rolled oats in place of breadcrumbs.
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