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Citrus Almond Fish     Print this Recipe

Comments

"Unbelievably easy, fast and sumptuous. Delicious!" (mother of two)

Preheat

Burner, medium temperature

Equipment

Large skillet, pie plate

Prep Time

5 minutes

Cook Time

About 10 minutes

Number of Servings

2-3, depending on ages

Instructions

1. 4 garlic cloves, crushed

2. 1 Tbs. 100% olive oil, extra virgin

   Place in heated skillet. Saute until garlic is soft.

3. 1 tsp. tamari sauce (low-sodium) or Bragg Liquid Aminos

4. 1/2 cup water

5. 2 Tbs. almonds, slivered or sliced

   Add to sauteed garlic. Stir and cook until slightly golden.

6. 1 lb. fresh fish of choice (washed, pat dried)

7. 1 lime

   Check for fish bones and remove if needed. Place fish in pie plate. Squeeze fresh lime juice over fish, covering both sides. Place fish in skillet with garlic/almond sauce. Cook about 5 minutes per side, until fish is opaque. Serve.

Options

Use coconut oil in place of olive oil.  Sautee fish with oil and garlic before adding sauce ingredients.  Add 1-2 tsp fresh grated ginger with the garlic.  Top with fresh parsley or cilantro.  

Grocery List

• Garlic cloves
• Tamari sauce (low-sodium) Or Bragg Liquid Aminos
• 100% olive oil, extra virgin or coconut oil
• Almonds, slivered or sliced
• Fish of choice, FRESH
• Lime

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