Kid Kritics Approved - Healthy Foods for Kids

Identifying healthier foods that your family deserves,
and your kids will love!

 

Cookie Crusted Chicken Tenders by Roblyn     Print this Recipe

Comments

"Great cookies! I am diabetic and really enjoyed them as did my whole family.  My kids loved the "mock fried" chicken fingers.  The cookies are not overly sweet at all and made a surprisingly nice coating." (Roblyn, mother of 2)

Photos

Preheat

Oven to 350 degrees

Equipment

Rolling pin, resealable plastic bag, glass dish, baking sheet

Prep Time

15 min, plus marinate overnight

Cook Time

15-20 min

Number of Servings

4 or more depending on ages

Instructions

  1. 1/2 cup Italian salad dressing (watch sodium, no artificial ingredients!)

  2. 1 tsp minced garlic

  3. 1 lb chicken breast tenderloins (no antibiotics!)

    Combine ingredients in glass dish. Cover and allow to marinate overnight in the refrigerator.
  4. 10 Oatmeal Cookies, Sugar-Free (Joseph's Lite)

    Add to resealable bag and crush with rolling pin until very fine.
  5. 1 Tbs parsley, finely chopped

  6. 1 tsp coarse sea salt

    Mix crushed cookies with parsley and sea salt. Roll chicken tenders in cookie mixture. Add chicken tenders to baking sheet and bake 15-20 minutes, or until the juices run clear.

Options

Use 1 tsp dried parsley if you do not have fresh.  Bake chicken on parchment-lined baking sheet for easy clean-up.  Add cayenne to cookie mixture for a little added spice!

Grocery List

  • Chicken breast tenderloins (no antibiotics!)
  • Garlic
  • Italian salad dressing (watch sodium, no artificial ingredients!)
  • Oatmeal Cookies, Sugar-Free (Joseph's Lite)
  • Fresh parsley
  • Sea salt

Comments

No comments have been posted yet! Be the first and add your comment below!

Post a comment about this recipe:

Image Verification:
Please enter the text you see
in the picture to your right:

 

Kid Kritics Approved Featured Brands

Visit the co-branded pages of our featured manufacturers:

Annie's Homegrown|
Artisana|
Barbara's Bakery|
Cabot Creamery|
Crunchmaster|
Flamous Brands|
Good Health Natural Foods|
Greens+|
Hero Nutritionals|
Iceland Spring|
Joseph's Lite Cookies|
Lisanatti Foods|
Once Again|
Pamela's Products|
Plainville Farms|
Rudi's Gluten-Free Bakery|
Rudi's Organic Bakery|
Shady Maple Farms|
Shelton's|
Simply Organic|
Snyder's of Hanover|
Upfront Foods|
Vita Spelt|
Wholesome Sweeteners|
Wyman's of Maine