Kid Kritics Approved - Healthy Foods for Kids

Identifying healthier foods that your family deserves,
and your kids will love!

 

Curried Carrots     Print this Recipe

Preheat

Oven to 350 degrees F

Equipment

Stockpot, food processor, baking dish

Prep Time

5 minutes

Cook Time

About 40 minutes

Number of Servings

12-15 depending on ages

Instructions

  1. 5 lbs peeled carrots

  2. Vegetable broth

    Cover carrots with vegetable broth and simmer until soft. Drain carrots reserving liquid.
  3. Unsweetened almond milk

    Purée carrots in food processor adding enough milk to make carrots smooth.
  4. 1 Tbs curry powder

    Stir in curry powder. Add mixture to a baking dish and bake @ 350 for 30 minutes. Serve warm.

Options

Use organic half and half or unsweetened rice or almond milk in place of reserved broth when adding to the food processor.  Winnie says this gives the dish a richer taste. Add more or less curry powder to your taste. 

Grocery List

  • 5 lbs peeled carrots
  • Vegetable broth
  • Unsweetened almond milk or organic half and half
  • 1 Tbs curry powder

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