Identifying healthier foods that your family deserves,
and your kids will love!
Identifying healthier foods that your family deserves,
and your kids will love!
Valerie says, "It is better than non-nutrient flour pasta and the kids can’t tell the difference.” “My daughter liked it plain, I assume for the buttery/nutty flavor. I used Victoria all natural marinara sauce (they make it with olive oil). I loved it!"
1 burner-low/med heat, 1 burner-high heat
2 saucepans, grater
10 minutes
20 minutes
4-6 or more depending on ages
1 jar of your favorite natural marinara sauce (watch the sodium!)
Add to saucepan and heat over low-medium heat or until simmering.3/4 pound ground turkey (no antibiotics)
Shape into small meatballs and add to sauce. Return to simmer and allow meatballs to cook through.1 box Vita Spelt Whole Grain Angel Hair Spelt Pasta
Bring 2 quarts water to boil in sauce pan. Place pasta in water. Simmer for about 5 minutes. Strain water out.1 Tbs extra virgin olive oil
Toss with pasta to keep from sticking together.1/3 cup grated or finely shaved broccoli florets
Add to sauce a few minutes before serving. Top pasta with sauce and serve warm!
Before serving, sprinkle with herbs or grated Parmesan cheese!
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