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Egg Burritos     Print this Recipe

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This recipe is so easy, your kids can make it.  And they will love it too - just ask the Kid Kritics.  Here's what they had to say about it at the taste test, "It tastes really good and I want it every day ... It was so good I have to have more ... My stomach was screaming it was so good!"

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Preheat

Burner, medium temperature, toaster oven or oven 350 degrees Fahrenheit

Equipment

Medium skillet, whisk, mixing bowl, grater

Prep Time

About 5 minutes

Cook Time

3-5 minutes to scramble, 5 minutes in toaster oven

Number of Servings

3-4, depending on ages

Instructions

1. 3 eggs (cage free if possible)

2. 1 Tbs. cow's milk (organic if possible)

   Beat together with whisk in mixing bowl.

3. 2 Tbs. mild salsa

4. 1 Tbs. Parmesan or Romano cheese, freshly grated

   Whisk into egg mixture. Pour entire mixture in lightly greased skillet. Scramble until cooked to your preference.

5. 4 whole grain tortillas, small to medium

6. 1/2 tsp. dried parsley

   Spread scrambled egg mixture along center of tortilla. Sprinkle each with parsley. Roll up and secure with toothpicks. Place in warm toaster oven for 5 minutes. Serve.

Options

Replace cow’s milk with unsweetened rice or almond milk.  Add fresh parsley or cilantro instead of dried.  Use medium salsa or add a dash of cayenne for those who like spicier foods.  Use shredded cheddar cheese.

Grocery List

• Eggs (cage free if possible)
• Milk, cow's, almond, or rice (organic if possible)
• Mild salsa
• Parmesan or Romano cheese
• Whole grain or gluten-free tortillas
• Fresh or dried parsley or cilantro

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