Kid Kritics Approved - Healthy Foods for Kids

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Gluten-Free French Toast by Wendy     Print this Recipe

Comments

Add a sprinkle of cinamon just before serving for a nutrient-packed punch!

Photos

Preheat

Electric griddle to 300 degrees F or large skillet to medium heat

Equipment

Electric griddle or large skillet, large mixing bowl

Prep Time

20 minutes

Cook Time

5 minutes

Number of Servings

4 or more depending on ages

Instructions

  1. 4 eggs or 1 cup egg substitute (all natural)

  2. 2 tablespoons ground flaxseed

    Pour eggs in a large bowl. Add the flax seed and mix with a fork
  3. 8 pieces Rudi's Gluten-Free Cinnamon Raisin Bread

    Now put all of the slices of bread in the mixture, submerge them in mixture and let it sit for 2 minutes. Remove the bread from mixture and place on hot griddle or pan to cook for about 2.5 minutes on each side.
  4. 1/2 cup blueberries

  5. 1/2 cup honey

    Place your french toast on serving plate, add blueberries and lightly drizzle with honey and they are ready to be served!

Options

Try them topped with any fruit that is in season at the time! Skip the honey to lower your calorie intake if you desire.  Try sprinkling with extra cinnamon or nutmeg.  Store extra flax seeds in the refrigerator or freezer to help protect the fats from going rancid!

Grocery List

  • Rudi's Gluten-Free Cinnamon Raisin Bread
  • Eggs or egg alternative (all natural)
  • Ground flaxseed
  • Blueberries
  • Honey (Wendy likes to use raw local honey)
  • Cinnamon (optional)

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Annie's Homegrown|
Artisana|
Barbara's Bakery|
Cabot of Vermont|
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Iceland Spring|
Joseph's Lite Cookies|
Lisanatti Foods|
Once Again|
Pamela's Products|
Plainville Farms|
Rudi's Gluten-Free Bakery|
Rudi's Organic Bakery|
Shelton's|
Simply Organic|
Snyder's of Hanover|
Vita Spelt|
Wholesome Sweeteners|
Wyman's of Maine