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Greens Plus Berry Smoothie     Print this Recipe

Comments

“This was very sweet, and my son and husband both LOVED IT!!” (Melody, mother of 4 year old)

Equipment

Blender

Prep Time

5 min

Number of Servings

1 adult or 2 kids (or more depending on ages)

Instructions

1. 8 oz oat milk

2. 1 Tbsp Greens Plus Wild Berry Burst Powder

3. 1/3 cup frozen pitted cherries

4. 1/3 cup frozen mixed berries (blueberries, raspberries, strawberries)

5. 1/2 very ripe banana

6. Ice - a few cubes

   Add all ingredients to blender and blend well. You can use more or less fruit depending on your taste.  Also, you can add some ice to thicken up the smoothie and keep it cold.

Options

Add in 2 Tbsp protein powder, your favorite nut butter, or some organic yogurt. Add a few drops of lemon juice to reduce the sweetness. Try rice or almond milk in place of oat milk.

Grocery List

• oat, rice, or almond milk
• Greens Plus Wild Berry Burst Powder
• frozen pitted cherries
• frozen mixed berries (blueberries, raspberries, strawberries)
• ripe banana
• ice - a few cubes
• protein powder, nut butter, or organic yogurt (optional)
• lemon juice (optional)

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