Kid Kritics Approved - Healthy Foods for Kids

Identifying healthier foods that your family deserves,
and your kids will love!

 

KKA Chopped Salad     Print this Recipe

Comments

Here are some comments from the Kid Kritics when they tried KKA Chopped Salad: “Juicy… combination of my favorite flavors… made my tongue twist with wonder of the next flavor!”

Photos

Equipment

Serving bowl, cutting board, chef's knife

Prep Time

15 min

Instructions

  1. Organic romaine lettuce

    Shred or finely chop lettuce. Add to bowl.
  2. Organic beefsteak tomatoes

  3. Organic carrots

    Chop tomatoes and carrots to less than ½ inch size. Add to bowl.
  4. Dried Wild Blueberries (by Wyman's of Maine)

  5. Shredded cheese (hard goat, Parmesan or similar)

  6. Pine nuts (optional)

    Add dried blueberries, shredded cheese, and pine nuts to bowl.
  7. Balsamic vinaigrette

    Toss with dressing and serve chilled.

Options

Try dried organic apples in place of dried blueberries.

Grocery List

  • Balsamic vinaigrette (we used Newman’s Own)
  • Organic romaine lettuce
  • Organic beefsteak tomatoes
  • Organic carrots
  • Shredded cheese (hard goat, Parmesan or similar)
  • Dried Wild Blueberries (by Wyman's of Maine)
  • Pine nuts (optional)

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Kid Kritics Approved Featured Brands

Visit the co-branded pages of our featured manufacturers:

Annie's Homegrown|
Artisana|
Barbara's Bakery|
Cabot Creamery|
Crunchmaster|
Flamous Brands|
Good Health Natural Foods|
Greens+|
Hero Nutritionals|
Iceland Spring|
Joseph's Lite Cookies|
Lisanatti Foods|
Once Again|
Pamela's Products|
Plainville Farms|
Rudi's Gluten-Free Bakery|
Rudi's Organic Bakery|
Shady Maple Farms|
Shelton's|
Simply Organic|
Snyder's of Hanover|
Upfront Foods|
Vita Spelt|
Wholesome Sweeteners|
Wyman's of Maine