Identifying healthier foods that your family deserves,
and your kids will love!
Identifying healthier foods that your family deserves,
and your kids will love!
“Quick and easy!”, “Enjoy! The kids love this one!” (Wendy, mother of 3) The Kid Kritics gave this recipe rave reviews: "It tastes so good it made my tummy feel happy! ... This chicken made me feel like heaven on a plate ... It was out of this world ... I felt like I was a shooting star! ... I want it wrapped up in a box for Christmas!"
Small mixing bowl, large skillet, small skillet
10 min
20 min
6-8 or more depending on ages
4 tsp chili powder (try ancho chili powder for a bit of spice)
1 tsp kosher salt
6 thick sliced chicken cutlets (no antibiotics used)
In a small bowl, combine the chili powder and salt and sprinkle evenly over both sides of the chicken.2 Tbsp extra virgin olive oil
In a large skillet, heat olive oil over medium-high heat. Add chicken and cook until browned, about 2 minutes per side. Reduce the heat to medium, and cook until chicken is no longer pink and juices run clear.1 cup chopped raw pecans
In a small skillet, toast pecans over medium heat, stirring frequently until fragrant. Don’t let them burn! Transfer pecans to a plate and allow to cool.3 Tbsp balsamic vinegar
1/2 cup Joseph’s Original Sugar-Free Syrup, Maple
1/2 cup chicken stock
In a small skillet, over medium-high heat, add the balsamic vinegar and cook until reduced by half. Stir in the maple syrup and chicken stock. Cook over medium heat until thick and syrupy, about 5 minutes. Transfer chicken to a serving platter and serve with the maple glaze. Garnish with toasted pecans. Serve warm.
Try thick turkey cutlets or turkey breast in this recipe or even fish! To skip a step, buy pecans that are already toasted.
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