Identifying healthier foods that your family deserves,
and your kids will love!
Identifying healthier foods that your family deserves,
and your kids will love!
“This is easy and my kids loved it!” (Antoinette, mom of 4)
Large stock pot
10 min
40 min
6-8 or more depending on ages
1 lb ground turkey (Plainville Farms)
1 yellow onion, chopped
2 cloves garlic, chopped
Add to stockpot and cook, stirring, until turkey is browned.1 (32 oz) box chicken broth
Add to pot and bring to a boil. Reduce heat to low or until simmering.1 Tbsp chili powder (more or less to taste)
1 red bell pepper, chopped
1 large (28 oz) carton/box chopped tomatoes **
1 small (4 oz) can of mild green chilies
1 can (6 oz) can tomato paste
Stir into mixture in pot and allow to simmer 30 minutes.1 bag Organic Falafel Chips, Original - 1 handful per bowl (Flamous Brands)
1 cup shredded cheese (white)
Add chips to bottom of each bowl and spoon chili over the top of the chips. Top each bowl with a sprinkle (about 2 Tablespoons) of shredded cheese. Serve warm with extra Falafel Chips for dipping.
Saute onion, garlic, and ground turkey in 1 Tbsp of olive oil if you’d like. Add 1/2 tsp dried (1/2 Tbsp fresh) cilantro, parsley, and/or basil and a drizzle of olive oil or flaxseed oil.
** Most brands of canned tomatoes use BPA-based linings in the cans. BPA is a chemical that acts as a hormone disruptor and may increase risk of certain diseases and neurological disorders. We suggest boxes/cartons of tomatoes or seeking out BPA-free brands in cans or glass containers. Of course you could always use fresh chopped tomatoes instead!
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