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PB & Banana Roll Up     Print this Recipe

Comments

The Kid Kritics thought these were great and would love to have them in their lunch boxes.  Here's what they had to say, "Tasted like a Banana Smoothie.  Felt like I fell into a peanut butter river filled with banana boats."  You could easily substitute sunflower seed butter for nut-free schools. 

Photos

Equipment

Knife

Prep Time

3 minutes

Number of Servings

1 wrap

Instructions

1. 1 whole grain or gluten-free tortilla

2. 2 Tbs natural peanut butter (Such as Joseph's Lite or Once Again)

3. Dash cinnamon

   Spread peanut butter on tortilla. Sprinkle with cinnamon.

4. 1 banana

   Place banana at one end and roll up. Cut in half or into slices for smaller hands.

Options

Replace peanut butter with any nut or seed butter.  Add 1 tsp honey or all-natural jam.  Use pumpkin pie spice or nutmeg instead of cinnamon.  Secure with cupcake picks!

Grocery List

• Whole grain or gluten-free tortilla
• Natural peanut butter (Such as Joseph's Lite or Once Again)
• Cinnamon
• Banana

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