Kid Kritics Approved - Healthy Foods for Kids

Identifying healthier foods that your family deserves,
and your kids will love!

 

Peach Pie Smoothie     Print this Recipe

Comments

The taste of peach pie without turning on the oven - just whip up this nutritious smoothie in the blender!  Perfect for summer ... or any time of year!

 

The Kid Kritics had great things to say about it: "This drink is really good!  The spices make it amazing and the peaches are really good also ... I would like to surve it at home ... This smoothie was so good I just want it all for myself ... It was like the best thing I ever tasted ... BEST BEST BEST RECIPE YET!!"

 

Photos

Equipment

Blender

Prep Time

5 minutes

Number of Servings

4 depending on ages

Instructions

  1. 2 cups frozen peach slices (organic if possible)

  2. 1 1/2 cups unsweetened almond milk

  3. 1 cup plain yogurt (organic if possible)

  4. 2 Tbs pure maple syrup (Such as: Shady Maple Farms)

  5. 1/4 cup orange juice

  6. 1/4 tsp pumpkin pie spice

    Add all ingredients to blender and blend until smooth. Serve immediately!

Options

Use fresh peaches if you have them!  Replace orange juice with another 100% juice.  Like a thinner or thicker smoothie?  Just adjust almond milk to your preferences.  If you don't have pumpkin pie spice, use a dash of each: cinnamon, nutmeg and ginger.  Want more protein?  Add 1-2 Tbs almond butter or replace yogurt with Greek yogurt.  Add a frozen or fresh banana for a bit more sweetness.  Add 1/3 cup oats (the pie crust!) for extra fiber and to help keep tummies full.  Add vanilla extract or use vanilla yogurt.  Add ice before or after blending.

Grocery List

  • Almond milk, unsweetened
  • Plain yogurt (organic if possible)
  • Fresh or frozen peaches (organic if possible)
  • Orange juice
  • Pumpkin pie spice
  • Shady Maple Farms Organic Maple Syrup

Comments

No comments have been posted yet! Be the first and add your comment below!

Post a comment about this recipe:

Image Verification:
Please enter the text you see
in the picture to your right:

 

Kid Kritics Approved Featured Brands

Visit the co-branded pages of our featured manufacturers:

Annie's Homegrown|
Artisana|
Barbara's Bakery|
Cabot Creamery|
Crunchmaster|
Flamous Brands|
Good Health Natural Foods|
Greens+|
Hero Nutritionals|
Iceland Spring|
Joseph's Lite Cookies|
Lisanatti Foods|
Once Again|
Pamela's Products|
Plainville Farms|
Rudi's Gluten-Free Bakery|
Rudi's Organic Bakery|
Shady Maple Farms|
Shelton's|
Simply Organic|
Snyder's of Hanover|
Upfront Foods|
Vita Spelt|
Wholesome Sweeteners|
Wyman's of Maine