Kid Kritics Approved - Healthy Foods for Kids

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Pizza Crusted Baked Cheese Sticks by Lauren     Print this Recipe

Comments

"My kids are super picky and loved them! By using a light cheese stick the fat is reduced, and adding marinara sauce for dipping adds a vegetable too. Enjoy!" - Lauren Harris-Pincus, MS, RD, & mother of 2, NutritionBabes.com

Photos

Preheat

400 degrees F

Equipment

Rolling pin or wooden spoon, plate, resealable bag, small bowl, baking sheet

Prep Time

10 minutes

Cook Time

6 minutes

Number of Servings

4 snack servings

Instructions

  1. 4 "light" mozzarella cheese sticks

    Slice each stick into 3 pieces
  2. 45 Pizza Veggie Stix (Good Health Natural Foods)

    Place Veggie Stix in a resealable bag, seal and crush them using rolling pin or back of a wooden spoon. Then transfer to a plate.
  3. 1 egg

    Beat egg in bowl
  4. 2 Tbs whole wheat flour

    Place on a separate plate. Now as an assembly line, take each piece of cheese and first roll in the flour, then dip in egg and finally roll in crushed Pizza Veggie Stix. Gently place each piece on the baking sheet (don't forget to spray the sheet with cooking spray) and bake for approximately 6 minutes until the cheese begins to spread.
  5. 1 cup marinara sauce

    Transfer mozzarella sticks to plate and serve with marinara sauce for dipping.

Options

For a fun twist, place colored toothpicks in each piece and arrange on a serving dish.

 

Fast and fun.  Engage your kids with crushing the Pizza Veggie Sticks, dipping and rolling.  Why not include them in the fun!  Lauren and Kathy did a great job of taking a snack product and turning it into a healthier snack recipe! Be sure to make some during the holidays.

Grocery List

  • "light" mozzarella cheese sticks
  • Whole wheat pastry flour
  • Egg
  • Pizza Veggie Stix (Good Health Natural Foods)
  • Cooking spray
  • Marinara sauce (watch the sodium!)

Comments

  1. Posted by Francie VanBuskirk on Aug 29, 2011

    I was hesitant to even look at this recipe, but I did and I'm glad! It actually looks good, healthy, and fun! Unfortunately for me we've eaten all the Pizza Veggie Stix we won, and they aren't an option where we live. Guess I"ll have to buy some more on-line. Thanks Lauren - I can't wait to try this!

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