Kid Kritics Approved - Healthy Foods for Kids

Identifying healthier foods that your family deserves,
and your kids will love!

 

Pretzel Snack Mix by Dara     Print this Recipe

Comments

“My girls like the pretzels, cereal, and candies the most!” (Dara, mother of 2)

Preheat

Oven to 250 degrees F

Equipment

13x9 glass baking dish, mixing bowl

Prep Time

5 min

Cook Time

45 min

Number of Servings

6-8 servings or more depending on age

Instructions

  1. 1 1/2 cups Organic Vita Spelt Pretzels

  2. 1 1/2 cups bite-size organic cheese crackers

  3. 1 1/2 cups organic multigrain cereal

    Add to mixing bowl and stir to mix. (Dara likes Annie’s Organic Cheddar Bunnies crackers and Cascadian Multigrain Squares cereal.)
  4. 3 Tbsp organic butter or olive oil

    In ungreased 13x9 baking dish, melt butter in oven.
  5. 1 tsp organic seasoned salt

  6. 1 Tbsp organic Worcestershire sauce

    Stir seasonings into butter. Gradually add pretzel mixture and stir to evenly coat. Bake for up to 45 min, stirring and checking every 15 min until desired doneness. Spread on foil or parchment paper to cool, about 15 min. Store in airtight container.

Options

Additional items to add once completely cooled are Sunspire chocolate candies or organic chocolate chips.  Stir in nuts, raisins or other dried fruit - the KidKritics had dried blueberries in theirs!  Dara says, “I used all organic ingredients but equivalent items are available as a preference.”  For a spicier snack mix, add cayenne pepper.

Grocery List

  • Organic Vita Spelt Pretzels
  • organic cheese crackers
  • organic multigrain cereal
  • organic butter or olive oil
  • organic seasoned salt
  • organic Worcestershire sauce
  • Sunspire chocolate candies or organic chocolate chips (optional)
  • nuts, raisins or other dried fruit (optional)
  • cayenne pepper (optional)

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Kid Kritics Approved Featured Brands

Visit the co-branded pages of our featured manufacturers:

Annie's Homegrown|
Artisana|
Barbara's Bakery|
Cabot Creamery|
Crunchmaster|
Flamous Brands|
Good Health Natural Foods|
Greens+|
Hero Nutritionals|
Iceland Spring|
Joseph's Lite Cookies|
Lisanatti Foods|
Once Again|
Pamela's Products|
Plainville Farms|
Rudi's Gluten-Free Bakery|
Rudi's Organic Bakery|
Shady Maple Farms|
Shelton's|
Simply Organic|
Snyder's of Hanover|
Upfront Foods|
Vita Spelt|
Wholesome Sweeteners|
Wyman's of Maine