Identifying healthier foods that your family deserves,
and your kids will love!
Identifying healthier foods that your family deserves,
and your kids will love!
These pumpkin spice pancakes are perfect for the fall season! Serve them any way your family likes them. Be sure to watch portion sizes!
Pancake griddle over medium-low heat
Mixing bowl, whisk, measuring cups, pancake griddle, spatula
5-10 minutes
15-20 minutes
About 8 4-inch pancakes
1 egg
1/2 cup pumpkin puree
1/2 cup milk or milk alternative (organic if possible)
1 Tbs butter, melted (such as Cabot Creamery)
Whisk together in medium mixing bowl.1 cup baking & pancake mix, gluten-free (such as Pamela's Products)
1/2 tsp pumpkin pie spice
Stir into wet ingredients until moistened. Add 1-2 Tbs milk if necessary to reach your desired batter thickness - we thought 1 Tbs was perfect. Pour, 1/4 cup at a time onto lightly greased pancake griddle. Cook over medium-low heat until bubbles start to form on surface (2-3 minutes). Flip and cook an additional 2-3 minutes or until golden.Pure maple syrup (such as Shady Maple Farms) or Joseph's Sugar-Free Syrup
Options: pecans, fruit, yogurt
Serve drizzled with a bit of maple syrup and sprinkled with chopped pecans. We suggest serving with fresh fruit and yogurt or a smoothie.
Add an extra 1/2 tsp pumpkin pie spice if you'd like or just cinnamon. Replace pecans with nut of choice. Top with your family's favorites: with maple syrup, nuts, fruit, yogurt, etc... They would also be delicious with a little applesauce, apple butter, pumpkin butter, or almond butter.
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