Purple Power Smoothie     Print this Recipe

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Equipment

Blender, measuring cups and spoons

Prep Time

5 minutes

Number of Servings

3-4 depending on ages

Instructions

1. 1 1/2 cups vanilla yogurt, low-fat

2. 1 cup Frozen Triple Berry Blend (Wyman's of Maine)

3. 1 banana (preferably frozen)

4. 1 Tbsp lemon juice

5. 1 cup wild blueberry juice or other 100% juice

6. 1/8 tsp cinnamon

7. 2 ice cubes

   Combine in blender. Turn blender on high and puree until smooth. Add water if too thick. (Kids like thin smoothies) Serve.

Options

Replace Frozen Triple Berry Blend with Frozen Wild Blueberries.  Replace Wild blueberry juice with grape juice, pomegranate juice, or other 100% juice.

Grocery List

• Vanilla yogurt, organic low-fat
• Frozen Triple Berry Blend (Wyman's of Maine)
• Banana
• Lemon
• Wild blueberry juice or other 100% juice
• Cinnamon
• Ice Cubes

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