Identifying healthier foods that your family deserves,
and your kids will love!
After tasting this cheesecake the Kid Kritics had great things to say about it, "Would like a world full of it… Enchanted and exquisite … So good and it is fresh … Extraordinary, out of this world pastry delight… It had a marvelous, fascinating unique taste … A blast of flavor!"
Healthy Recipe Mom Brooke invented this recipe. She says, "This dessert only has 14 carbs per serving, making it a suitable choice for those with Diabetes. Because my 2.5 year old son has Type 1 Diabetes, I try to keep his treats as low carb as possible, without using artificial sweeteners."
Baking Sheet, Food Processor (optional), mixing bowl, 8x8 baking dish
20 to 30 minutes
16 squares
1/2 cup shredded coconut
Spread the coconut on a small baking sheet and toast at 350 degrees for 5 minutes, stirring once or twice during. Leave oven on. Coat an 8x8 baking dish with a bit of coconut oil.1 1/2 cups Honey Whole Wheat Pretzel Sticks by Snyder's of Hanover, broken into pieces
Add 1/4 cup of the toasted coconut and the pretzels to a food processor and process until small crumbs. Alternatively, crush them in a sealed plastic bag with a heavy pan or rolling pin,1/4 cup coconut oil
Add the coconut oil and pulse until well combined. Press the pretzel mixture firmly into the bottom of the baking dish. Bake for 10 minutes. Remove from oven and cool completely.15 oz part skim ricotta cheese
12 oz whipped cream cheese
1 tsp vanilla extract
2 Tbsp agave nectar
Wipe out the processor bowl and add the ricotta, cream cheese, vanilla, and agave nectar. Process until smooth. Alternatively, stir them well in a bowl. Pour the cheese mixture into a bowl.1 cup diced strawberries
1 cup fresh pineapple, chopped and drained or 15 oz can crushed pineapple, well drained
Fold in the strawberries and pineapple then pour it over the cooled crust. Top with remaining 1/4 cup of toasted coconut. Cover and chill for a couple hours or until it is slightly firm. Cut into 16 squares & enjoy!
This is a very versatile recipe and any fruit combination could be used. The vanilla extract could be swapped for lemon and combined with summer berries. Peaches or mango would also taste delicious. Mix it up with whatever's in season!
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