Kid Kritics Approved - Healthy Foods for Kids

Identifying healthier foods that your family deserves,
and your kids will love!

 

Veggie Stix Nachos by Deidre     Print this Recipe

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This recipe was taste tested and Kid Kritics Approved at HealthBarn USA,which was founded by one of the Family Food Experts, Stacey Antine, MS, RD!  The nachos and 2 other recipes were taste tested on the same day (Four Amigas Making Salsa and Fast Black Bean Dip).  They were such a hit that parents asked for the recipes so they could make them at home!  We hope you like them too.

Photos

Preheat

300 degrees F

Equipment

Shallow baking dish

Prep Time

15 minutes

Cook Time

10 to 15 minutes

Number of Servings

4 to 6 people depending on ages

Instructions

  1. 1/2 bag of Veggie Stix by Good Health Natural Foods

  2. 1/2 cup part-skim shredded mozzarella cheese

  3. 1/2 cup shredded cheddar cheese

  4. 1 tomato, diced

  5. 1/2 cup black beans, drained

    In a shallow baking dish, spread out Veggie Stix. Then start layering with the mozzarella cheese first, then beans, tomatoes and last the cheddar cheese. Place in oven just until cheese melts. Serve warm!

Options

You can add shredded chicken or ground beef or turkey. Serve with sour cream, guacamole, and salsa for dipping!  Sprinkle with cilantro or cumin.  Add sliced black olives.

Grocery List

  • Veggie Stix by Good Health Natural Foods
  • Part-skim shredded mozzarella cheese
  • Shredded cheddar cheese
  • Tomato
  • Black beans, canned (organic without added salt if possible)

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Kid Kritics Approved Featured Brands

Visit the co-branded pages of our featured manufacturers:

Annie's Homegrown|
Artisana|
Barbara's Bakery|
Cabot Creamery|
Crunchmaster|
Flamous Brands|
Good Health Natural Foods|
Greens+|
Hero Nutritionals|
Iceland Spring|
Joseph's Lite Cookies|
Lisanatti Foods|
Once Again|
Pamela's Products|
Plainville Farms|
Rudi's Gluten-Free Bakery|
Rudi's Organic Bakery|
Shady Maple Farms|
Shelton's|
Simply Organic|
Snyder's of Hanover|
Upfront Foods|
Vita Spelt|
Wholesome Sweeteners|
Wyman's of Maine