Smoothies are great for breakfast or a snack. Berries are packed with antioxidants to help your body fend off damage from free radicals!
10 min total
4, depending on ages
1 cup fresh strawberries (organic if possible)Slice tops off, add to blender.
1/2 cup blueberry pomegranate juice, 100% juice
6-8 oz mixed berry yogurt (organic if possible)
2 cups iceAdd to blender and blend all until smooth. Serve immediately.
Add 1/3 cup of carrots or other veggies for a nutrient boost! Use frozen strawberries if fresh are not available or if you prefer a thicker smoothie. Add frozen wild blueberries. Replace berry yogurt with plain to decrease sugar in the recipe or use Greek yogurt for added protein. This Healthy Recipe Mom likes to add 2 Tbs agave nectar for a sweet treat or try a drizzle of raw honey.