Wild Blueberry Protein Smoothie by Jamie     Print this Recipe

Comments

"Nice flavor and not too sweet." (Jamie, mom of 1)

Equipment

Blender

Prep Time

5 minutes

Number of Servings

2 or more depending on ages

Instructions

1. 1/2 cup wild blueberry juice, 100% juice

2. 1/2 cup filtered water

3. 2 small bananas

4. 2 heaping scoops of vanilla whey protein powder (nothing artificial!)

5. ice

   Place all ingredients in a blender. Add ice to the desired consistency. Blend and serve chilled!

Options

Try an egg-based protein powder for a more frothy texture. Use frozen bananas.  Replace bananas with pineapple chunks.

Grocery List

• Wild blueberry juice, 100% juice
• Bananas
• Water
• Vanilla whey or egg protein powder (nothing artificial)
• Ice

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